INDIVIDUAL MENTAL HEALTH COUNSELING (ADULT & YOUTH)

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"ANGER DOESN'T SOLVE ANYTHING. IT BUILDS NOTHING, BUT IT CAN DESTROY EVERYTHING."

OVERVIEW

  • Anger management Counseling is offered for adults and youth wanting to change how they handle anger. It is hard to change habitual behavior, and it is easier to make and sustain fundamental changes in behavior when you have a good support group. We provide structure to help motivate you, learn anger management strategies and tools to help you make consistent healthy decisions in your daily lives, and help you recognize and be proud of your progress. 

  • Treatment services predominantly take place in our clinic/outpatient office setting.

    • Gain skills to help improve interpersonal relationships

    • Develop the tools to explore and apply practical anger management skills to manage stress

    • Learn assertive communication

    • Increasing empathy, improving judgment, managing impulse control, developing boundaries, understanding triggers, staying calm, and incorporating self-talk.

  • To make an appointment for Anger Management, contact us today! Click HERE.